FITNESS
CLASSES

We believe in complete wellness, health that encompasses the mind, body and soul. Treatments are important to this and so are classes. Day passes are available for $35 and include, our infrared sauna, steam room, mineral whirlpool, fitness center, meditation lounges, indoor/outdoor pool, and locker room facilities.  Subject to availability. 

Please call 573-365-8108 for more information and the most up-to-date class schedule.

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Sunrise Yoga

Saturdays, 9-10 a.m. with Charis

Held in Spa Shiki’s Movement Studio, overlooking the Lake of the Ozarks.
$10 per class.

All levels welcome – from beginner to advanced. Classes are on a first-come, first-served basis, and class size is limited. Yoga mats are provided.